Mindful Monday Recording: Focus on Mental Health

Announcing DOPC’s focus for Winter: Mental Health. Following up on our fall focus of Nutrition, we are turning our attention to what can we do to feel good so that taking care of ourselves is something that follows more easily. Drab weather got you down? Did you fall off your New Year’s Resolution wagon? Watch today’s video to find out about the programs and events coming up over the next few months.