clevercow | Direct Osteopathic Primary Care

Join Us on a Two-Week Journey of Food, Flavor, and Fun!

by clevercow | Sep 7, 2016 | Articles

It’s been a busy week but don’t forget the most important piece, you! It’s time to set aside a little time in the next two weeks to tune up your body, mind and spirit. Try the whole foods -based elimination diet. Find out your food triggers: what contributes to your...

Make This Week a Week of Change!

by clevercow | Sep 6, 2016 | Articles

It’s back to the daily grind this week, but not for everyone. Some of you will choose to make this week a week of change: the Whole Foods Elimination Diet starts this Thursday 9/8 at 7:00 PM. Registration is open for the next two days. You will receive two weeks of...

Imagine Your Body and Your Diet Working in Harmony

by clevercow | Sep 2, 2016 | Articles

It is time to wake up in the morning with energy. To feel hungry without being angry or irritable. To feel empowered that you know what is working and not working for your body. To reset your metabolism and your habits so your choices are actually benefitting your...

A Healthy Diet Designed Just For You

by clevercow | Aug 31, 2016 | Articles

It is the end of the summer. School is back in session. Long evenings and barbecues are coming to an end. It’s a time of year where many hoped to shed some summer pounds with increasing activity but instead they gained. This year, why not give your body a treat? ...

Taking good care of Medicare

by clevercow | Aug 23, 2016 | Articles

Come to Our Medicare Coffee Hour Do you want a doctor who will be there for you or your loved one through the later years? With Medicare many are inundated with choices. The options can seem daunting. We can help make sense of things. Medicare can work well with...