My Journey to Direct Primary Care, Part 1

My Journey to Direct Primary Care, Part 1

I was raised in rural America.  Born in on the south shore of Lake Tahoe, my family moved to a town of 150 people in the eastern sierra when I was 10. I thought my life was over. It was just about to begin. Our town shared the county with another small village of 250...
Single tasking

Single tasking

I started waiting tables when I was 11. I worked in a family owned restaurant in a town of 150 people in the Sierras. By the time I was 15 I had my official working permit and I could work at the fine dining restaurant, a step up in responsibility and tips. I remember...
Walking Over Your Feet

Walking Over Your Feet

It is easy for me to nurture others, something that I find natural and comforting. I recently got a cat for this reason. It adds to the collective at home of fish, dog, kids, turtle. There is something settling in me when I care for others, which is why being a...

Finding the “Life Watcher” Inside of You

When I was 7 years old my mom and dad taught me my first version of meditation. It was walking meditation, which worked for me because I was always in motion as kids are. ​Over the years I was exposed to many types and traditions of meditation. During a difficult time...

Come to DOPC’s Provider Open House on October 19th 2016

I’d like to invite you to join me on October 19th from 5-8pm for an Open House and Evening of Community networking to celebrate the opening of my new practice, Direct Osteopatic Primary Care. I want to share the new space and clinic model of direct primary care with...

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